Where the synergy of Remedial Massage, Reiki Energy Healing and Chin Wag therapy

Forms a compelling & distinct healing experience

About Us

Your One-stop Solution for Holistic Health

We’re firm believers that healing is a journey that touches various aspects of your life.

Our mission?

To offer a comprehensive healing strategy to folks dealing with chronic pain, navigating injury recovery, or those who just need a well-deserved break from life making you its punch bag (and we all know how brutal life can swing!). to shrug off stress and restore balance.

Our healing philosophy?

is pretty straight forward, taking care of our mental, physical, and spiritual facets are the keys to unlocking top-notch health and wellbeing.

Your mind emotions and body are instruments, and the way you align and tune them determines how well you play life

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REMEDIAL MASSAGE

Remedial Massage Therapy

​Remedial massage targets musculoskeletal imbalances or chronic/acute pain. Treatment is used to identify and repair any damaged areas in the body including inflamed, tense, knotted or immobile tendons and joints. Remedial massage is often used to treat soft tissue injuries, but can also be an effective treatment for nerve compression, arthritis, delayed onset muscles soreness (DOMS) and neck and back pain.

1. DEEP TISSUE

2. TRIGGER POINT

3. MYOFASCIAL RELEASE

4. REFLEXOLOGY

5. JOINT MOBILISATION 

6. ASSISTED STRETCHES

7. LYMPHATIC DRAINAGE

8. SPORTS MASSAGE

HOLISTIC THERAPIES

Wellness Sessions

Un like Remedial massage, which is soley to treat physical dysfuntion, our wellness session addresses the whole person. These therapies intergrates spiritual, physical, mental and emotional forms of well being.

The goal is to help individuals dev elope a deeper understanding of themselves on a deeper level.

1. RELAXATION MASSAGE

2. REIKI HEALING

3.CHIT CHAT THERAPY

4.SPECIALITY SERVICE
   ALIGN,REVIVE,RESTORE

MEET THE FOUNDER

.Greetings, I’m Suzanne. Allow me a moment to introduce myself and shed light on the deeply personal journey that inspired the creation of Tri Elemnts.

Tri Elemnts emerged from a unique workplace injury, compelling seven surgeries over three years and a 14-year rehabilitation journey. This life-altering experience, combined with my struggle with chronic pain, not only deepened my understanding of its physical and emotional challenges but also provided invaluable insights into effective pain management.

Having walked the road to recovery, my goal is to inspire and offer a refuge for individuals facing similar challenges. Tri Elemnts is a sanctuary of unwavering empathy, a safe space for expressing thoughts and feelings, and a source of knowledge derived not only from textbooks but also from personal experience. I firmly believe that knowledge empowers individuals in pain management, transforming their entire journey.

My mission is to aid as many people as possible in regaining control over their pain and reclaiming their lives. Tri Elemnts provides three healing modalities—Remedial Massage Therapy,  Chinwag Therapy (informal counselling) and rReiki Energy Healing—qualifying to realign your mind, body, and spirit.

Your treatment is controlled by you and personally tailored to your needs. I invite you to feel empowered, come to Tri Elemnts and share your pain story. Together, let’s embark on a journey of healing and reclaiming control over your life.


Suzanne Gower

TESTIMONIALS